A healthy way forward 2021: favorite green juice

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Today I’m sharing my favorite green juice. This one is a staple for me, and I love it as a mid-day boost.

Go to Green Juice
serves 4

You will need:
– 2 cup fresh basil
– 6 cups baby spinach
– 3 green apples
– juice of 1 lime

To prepare:
Put everything in your blender, blend and enjoy it!

Tip: put any leftovers in sealable jars (such as a weck or mason jar) for easy snacking throughout the week. Shake it up and pour it into a glass!

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A healthy start 2021

Welcome 2021! I must say I have never been so happy to greet a new year!

As always, I will be launching the year with a healthy mantra. I have been promoting healthy January, otherwise known as Juice January, for the past 9 years. Can you believe it?

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It was all about juicing for most of those 9 years. We have come a long way baby!

This year will look a little different. I think that eating healthy is the way forward. I will be sharing some recipes and some new rituals I have introduced to my day. I will be sharing what I discovered in 2020. I started a yoga practice and meditation practice. I try to do yoga at least 5 times a week, there are so many choices online so find what’s best for you. However, I found a practice that is perfect for me, it is geared to every type of mood or physical issue. My son who lives in Austin, TX turned me on to Yoga with Adriene  I find her not intimidating which is great, her poses are doable and help me physically as well as mentally.

Additionally, trying new recipes was part of my daily routine. I will be sharing a few juice recipes, but mainly I will be talking about how to introduce calm and patience into your life.

2020 taught me to be much more mindful and to be kinder. I am hoping that the challenges we have been through in 2020 allow us to step back and see how change can be a better way forward. I hope you all tune in to 2021. Wishing a happy healthy 2021 to everyone!  Love you guys.

xx Annette

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Yoga with Adriene

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Kumquat Cranberry Sauce

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A staple at our Thanksgiving table is cranberry sauce, but I always like to put my own twist on it. Cranberry sauce is a perfect complement to Thanksgiving turkey, but instead of opening a can, give this easy recipe a try instead. Even though the end product is luscious and luxurious, cranberry sauce can be whipped up in a matter of minutes, and this kumquat cranberry sauce is perfection.

Everyone will love the citrus flavors paired with the tart cranberries, and it will be the star of the meal. This cranberry sauce is especially good once the flavors come together which makes it perfect for leftovers. I like to serve mine from a jar; it gives it a wonderful homemade quality and is a pretty look for the table. Let me know if you give it a try and what everyone thinks!

Kumquat Cranberry Sauce
You will need:
– 2  cups water
– 1 cup sugar
– 12 kumquats cut into circle slices (cut the kumquat across to create pinwheel like slices)
– 1 tablespoon grated orange peel
– 1 teaspoon cinnamon
– 1 teaspoon minced peeled fresh ginger
– 1/2 teaspoon coarse salt
– 1/2 teaspoon ground black pepper
– 1/2 teaspoon cloves
– 2 12-ounce bags fresh or frozen cranberries

 

To prepare:

Combine water, sugar, orange peel, kumquat slices and ginger in heavy medium saucepan. Bring mixture to simmer over medium heat. Simmer 4 minutes to blend flavors.

Add cinnamon, salt and clove and simmer 2 minutes. Add cranberries and simmer until berries burst and sauce is thick, stirring occasionally, about 15 minutes. Remove from heat.

Refrigerate cranberry sauce until well chilled. (Can be prepared 3 days ahead. Cover and keep refrigerated)

Photo by Stefania Crudeli on Unsplash

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Sneaky Good Side:: Butternut Squash with Chermoula

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You have seen my recipe for chermoula before. I’ve added it to soup and to steak, but one of my favorite uses is to mix it up with butternut squash for a delicious fall side dish. In fact, this would be such a fun addition to a Thanksgiving meal. Let me know if you give it a try.

 Butternut Squash with Chermoula

For the chermoula, you will need:

– 1 cup fresh Italian parsley
– 1 cup fresh cilantro
– 2-inch piece of ginger
– 3 cloves of garlic
– Juice of 1 lemon
– 1 cup of oil
– Salt and pepper
– 2 teaspoons coriander seeds

To prepare:

In the bowl of a food processor fitted with a steel blade, add all ingredients and pulse until it forms a loose smooth sauce, about 1 minute.

For the butternut squash, you will need:
– 4 cups of cubed squash (cubes should be about 2 inches square)
– 4 tablespoons of prepared chermoula
– 3 tablespoons of olive oil
– 1 teaspoon of salt

To prepare:

Preheat oven to 400 degrees.

Combine the Charmoula, oil and salt in a large bowl. Add the cubed squash and toss with a spoon. Place the marinated squash into a 12″x 8″ baking dish.

Place into the oven for 1 hour until golden brown.

 

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Sunday Supper:: Mushroom Risotto

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I love having a hearty meal with family on Sunday evenings. It is so comforting and sets the tone for the week ahead. I often search my archives for great Sunday supper ideas, and I recently stumbled on my mushroom risotto from my first book, Picture Perfect Parties.

Give it a try this weekend and let me know what you think.

Mushroom Risotto
Serves 6 as an entree, 10 as a side dish
You will need:

– 4 cups cleaned and sliced mushrooms
– 1 small sweet onion chopped in a fine dice
– 2 tablespoons unsalted butter
– 3 tablespoons olive oil + 1 tablespoon for the mushrooms
– 2 cups Arborio Rice (Italian rice available at specialty stores)
– 3-4 cups warm chicken or vegetable stock
– 1/2 cup Parmesan cheese grated
– 1 tablespoon butter to finish
– 1 tablespoon fresh chopped parsley for garnish
– 1/2 teaspoon of salt and pepper

To prepare:

Place stock in a medium saucepan on low heat.

In a small frying pan place 1 tablespoon oil and the mushrooms on medium heat and saute until mushrooms become light brown and without liquid. Set aside until ready to add to the risotto.

In a large skillet on medium heat, place butter, oil, and onion in the pan and saute for 3 minutes until transparent, then add the rice to the oil and onion, stir until the rice is completely coated, and continue to saute and stir for 5 minutes. Slowly, with a ladle, add the warm stock to the rice, stirring constantly until all the stock is incorporated and the rice is creamy (about 30-40 minutes). Add the mushrooms and 1 tablespoon butter as well as the parmesan cheese, salt, and pepper. Stir until incorporated.

Place in a serving bowl, garnish with parsley, serve immediately.

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