Cooking Healthy and Local Workshop with Sif Orellana

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Sif Orellana is a force of nature. I have followed her on Instagram for years, and you should too. She’s creative, and oh so talented. We have been IG friends for a while, and when I finally met her in real life, she did not disappoint. In fact she’s even more wonderful which I thought would not be possible.

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She arrived from Denmark 1 day before her workshop, and we headed out to an incredible local grocery store here in Italy. Here the super stores are really SUPER. She, like me, LOVES to grocery shop. Her eyes widened when we stepped in to my favorite grocery in all of Italy Esselunga. Read all about it; it has an unusual history and has been around since 1957. Our nearest store has 2 floors and is incredible. We spent the better part of 2 hours buying items for her workshop, but the rest of the produce came right out of my garden.

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Everyone arrived on Wednesday. When we all met at the welcome dinner, it was love at first site. What a wonderful group we had. So smart, energetic, and full of life. They had amazing questions and got on with Sif like a house on fire. I don’t think they took a breath until they parted ways.

Cooking in the kitchen with Sif was such fun a whirlwind of activity. Our chef, Teri, and I were non stop making sure all the attendees were busy with cooking chores. The kitchen turned out Sif’s delish and healthy recipes. Some recipes were from her new venture, a healthy restaurant in Aarhus, Denmark called Greenilicious. If you’re in the area ,by all means stop by. Sif’s super electric energy and great tips made for a wonderful meeting of the minds both in the studio and in the kitchen.

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We headed out of the kitchen for two local food excursions, too. One was to our favorite baker Fabio at l Forno in Canoara di Fabio Bertolucci; you can read about him here.

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We also had supper at a local agriturismo di la dall’aqua and watched the ancient preparation of Testerolo, a large crepe which is then cut up into square, boiled for 30 seconds, and served with pesto or ragu, thought to be one of the first inceptions of pasta in Italy. Giovanna, the owner, is a gracious and attentive host, and she is also the local food ambassador to the region. She was kind enough to pop in on Friday and familiarize our attendees of all the local product produced in the region. We had a magical evening at her location and learned a lot about the local cuisine.

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I loved spending time with everyone learning their stories and their dreams and goals. Fingers crossed Sif will have time to come back and teach again; she’s such a great addition to our team.

Thank you from the bottom of my heart, Sif. You really gave it 150%. You’re a powerhouse of creativity and wisdom.

Thanks to Luba for some of these super captures!

 

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