Mid-afternoon Energizing Smoothies

Energizing Smoothies

This is the last post for Juice January…we did it!!!  21 days…it went super fast right? You have hopefully learned a couple things. One thing you have definitely learned is that the goal of drinking a smoothie or a juice is to make sure you’re drinking the rainbow. These 2 mid-afternoon energizing smoothies are a great pick-me-up in the afternoon. I love them both and switch them off everyday.

TIP: I actually make them ahead and put them into the freezer in individual cups and bring them to work with me. They thaw by the time I am ready to enjoy them. Make a few extras and have them once a day, even though you’re technically finished with your cleanse.

You did a great job! Happy Juice January! I hope you enjoyed 21 days of clean eating…keep it up until next year…xx

Berry-Almond Charger

You will need:
– 1 cup (125 g.) frozen strawberries
– 2 1/2 cups (625 ml.) almond milk
– 1 cup (125 g.) frozen raspberries
– 2 Tbs. honey
– 1 cup (125 g.) frozen blueberries
– 1 cup kale
– 1 tsp. vanilla extract
– 1 cup (250 g.) Greek yogurt

To prepare:
In a blender, combine the strawberries, raspberries, blueberries, yogurt, almond milk, honey, and vanilla  and puree until smooth. Makes about 6 cups.

Berry-Mango Energizer

You will need:
– 1 cup (125 g.) frozen strawberries
– 2 cups (500 ml.) fresh orange juice
– 1 cup (125 g.) frozen raspberries
– 1 Tbs. honey
– 1 cup (185 g.) frozen mango chunks
– 2 cups spinach

To prepare:
In a blender, combine the strawberries, raspberries, mango, orange juice, and honey and puree until smooth. Makes about 4 cups.

photo: Williams Sonoma

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