Tag Archives: banana smoothie

Banana Smoothie:: The best breakfast

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I make this banana smoothie with mango, peanut butter, and turmeric nearly every day, especially during Juice January.

It fills me up, and I feel satisfied. There’s a protein element, and of course, the anti-inflammatories in the turmeric are beneficial as well. It’s also delicious. I think you’ll like having this recipe in your arsenal. It also makes a delightful late afternoon pick me up or even a dessert!

Banana Mango Peanut Butter Turmeric Smoothie
serves 1

You will need:
– 1 banana
– 1 cup frozen mango
– 2 tablespoons unsweetened peanut butter
– 1 1/2 cups of Almond milk
– 1 inch piece of fresh Turmeric or 1/2 teaspoon dried Turmeric

In your blender, or Nutribullet, combine all ingredients and serve.

Photo credit from here (this smoothie recipe is terrific as well).

 

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5 day countdown

can you believe it only 5 days left in my 21 day juice regime. Juicing has become a daily ritual, a no brainer. I have decided to add juicing into my weekly menu juicing a couple times a week. Lets face it, it’s the easiest way to add fruits and veggies to my diet. Let me know how you’re doing.
Here is today’s recipe. I was inspired by some persimmons I found in the market, such a gorgeous coral color.

Coral-licious Smoothie

2 ripe persimmons
1 banana
1 carrot
1 red apple
1 cucumber
1 teaspoon vanilla
1 cup of ice

photo from: happyyolks.com

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