Tag Archives: cauliflower

Roasted Cauliflower Soup

creamy-cauliflower-soup-sans-cream During my juice cleanse I always try to make some roasted cauliflower soup for dinner one night, especially when I find some beautiful heads of cauliflower at the market. This soup is creamy and rich without all of the added dairy (but of course, feel free to add a little cream should you feel so inclined!). Let me know what you think!

Today’s post is our last official Juice January post for 2020. How did it go overall? Do you feel like you made better choices and formed better habits? I’d love to hear your thoughts in the comments!

Roasted Cauliflower Soup
Serves 8
You will need:

– 2 heads of cauliflower broken into pieces
– 1/4 cup olive oil for tossing the cauliflower
– 1 teaspoon salt
– 1/4 cup olive oil for the shallot
– 1 medium size shallot chopped
– 3 stalks of celery diced fine
– 3 cloves garlic minced
– 8 cups chicken or vegetable stock
– 1/4 cup skim milk optional*
– 8 tablespoons truffle oil optional*

To prepare:

Preheat the oven to 400 degrees F. Toss cauliflower with oil and salt and place into the oven for 45 minutes until nicely browned.

4b648ddce8ca008c1b439e9fada07567 While the cauliflower is roasting chop shallots and celery, mince garlic. Place shallots, celery and garlic and 1/4 cup oil in a heavy stock pot on medium heat saute until transparent. Add roasted cauliflower to the garlic, shallot celery mixture, add stock (and milk* if you like) and warm for 10 minutes. With a handheld blender or in a food processor place the soup in the processor, or hand blend in the stockpot  blend until smooth. Place on heat for 1/2 hour and serve warm with 1 tablespoon truffle oil per serving.

*This is a no cream recipe although you can add a little skim milk if you want the soup to look lighter and creamier.

 

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Warm Winter Spinach Cauliflower Salad

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This salad is the perfect winter night supper. Smoky, sweet and filling, it’s very satisfying.

It is a vegetarian recipe, and if you leave off the cheese or substitute with vegan cheese, it is a great vegan recipe as well. Enjoy!

Spinach Cauliflower Salad

You will need:
– 1 large head of cauliflower, cut into florets
– 1 can (14 ounce) chickpeas, drained
– 1 cup halved brussels sprouts
– 1 cup raw cashews
– 1/4 cup olive oil
– 2 tablespoons chili powder
– 2 tablespoons smoked paprika
– 3 cloves grated garlic
– 1 teaspoon each of kosher salt and black pepper
– 6 cups fresh spinach
– 2 seedless cucumbers, sliced
– ½  cup thinly sliced red onion
– 4 ounces grated high quality parmesan
– 1 avocado, sliced

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Honey Mustard Vinaigrette

You will need:
– 1/4 cup olive oil
– juice of 1 lemon
– 3 tablespoons honey 2 tablespoons Dijon mustard
– 2 tablespoons apple cider vinegar
– 1/2 teaspoon kosher salt
– 1/4 teaspoon ground pepper fullsizeoutput_76a3

To prepare:

  • Preheat oven to 400 degrees F.
  • Combine the cauliflower, chickpeas, olive oil, chili powder, paprika, garlic, brussels sprouts, and cashews, and salt and pepper. Toss well to evenly coat. Place on a parchment-lined 18” x 13” rimmed baking sheet. Transfer to the oven and roast for 30- 40 minutes, or until fork-tender and lightly charred.
  • Meanwhile, in a large salad bowl, combine the spinach, cucumbers, cheese and sliced onion.
  • To make the vinaigrette. Combine all ingredients in a glass jar or bowl and shake (or whisk) until completely smooth. Taste and adjust the salt and pepper.
  • Toss the slightly cooled roasted cauliflower and chickpeas, nuts and brussels sprouts in with the spinach salad. Add a little of the vinaigrette and toss to combine. Top the salad with avocado and Parmesan cheese, serve with the remainder of the vinaigrette. The salad keeps well for 3-4 days in the fridge.

xx Annette

 

 

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Harissa Cauliflower

 

 

Fall begins this weekend, and that means we can start indulging in all of the warm spices of the season. This harissa cauliflower recipe, for example, is the perfect love letter to autumn. It’s a great way to add a little fall pizzazz to your plate, especially while it’s still warm throughout most of the country.

I love cauliflower, and I thought that it might be delicious baked with the Moroccan spices. I was right; it was a delicious combination. Here’s the recipe.

Harissa Cauliflower
Serves 6

*Preheat oven to 375 degrees F

You will need:
– 1 head of cauliflower
– 2 teaspoons Harissa
– 1 teaspoon Kefta rub
– 3 tablespoons olive oil
– 1/2 teaspoon salt

To prepare:

In a large bowl combine the Harissa, Kefta rub and oil, and salt, stir to combine.

Break the cauliflower into pieces and toss into the spices. Coat the pieces well.

Place into an ovenproof roaster and place into the preheated oven for 1 hour, or until the cauliflower is fork-tender. Serve warm or at room temperature.

xx Annette

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Cauliflower Week:: Quick Cauliflower Tacos

These cauliflower tacos are the perfect way to shake-up Taco Tuesday or this week's Cinco di Mayo celebrations. You'll love the flavors!

After Yaniv’s post last week, I was inspired to pull together a few of my other favorite cauliflower-forward foods for Juice January. Welcome to Cauliflower Week on the blog!

I am a huge fan of cauliflower. It’s really a flavor chameleon because any spice that you toss into cauliflower is absorbed. Because of that, cauliflower tacos are a great way to get some veggies without sacrificing Mexican flavors.

These quick cauliflower tacos are the perfect way to shake-up Taco Tuesday. Let me know if you give it a try!

xx Annette

Quick Cauliflower Tacos
Serves 4

You will need:
– 8 corn tortillas
– 1 cup water
– 1 head of Cauliflower
– 1 teaspoon salt
– 2 teaspoons cumin
– 2 cloves garlic minced
– 2 radishes sliced
– 1/2 cup shredded mild cheese like Colby or Mexican cheese mix
– 2 avocados sliced
– Salsa
– Plain yogurt

To prepare:

Clean and steam cauliflower in a cup of water on medium heat for about 15 minutes until soft.

Drain cauliflower. In a bowl break apart the cauliflower toss with salt, cumin, garlic, and oil.

In a pan, saute the cauliflower over medium heat until browned.

In another pan, heat the tortillas until soft and top with cheese until cheese is melted.

To assemble:

Place tortilla on a plate, top with cauliflower, avocado slices, radish slices, salsa, and a dollop of plain yogurt. Serve warm.

For another tasty veggie taco, check out these Crispy Quinoa ones.

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Moroccan Spiced Cauliflower

After years of leading  styling + photography workshops through Marrakech, I’ve developed a love of Moroccan spices. They are rich with flavor which makes them perfect for making otherwise plain dishes outstanding.  Villa Jerda‘s Harissa and Kefta rubs are must have items for any spice rack. They’re delicious and beautiful, too. Helpful hint: these would make great gifts this holiday season, too!

You’ll love how this cauliflower is absolutely transformed when tossed and baked with the Moroccan spices. It’s a delicious combination. Here’s the recipe, and I encourage you to read Villa Jerda’s blog for more amazing recipes using their spices!

xx Annette

Moroccan Spiced Cauliflower
Serves 6

*Preheat oven to 375 degrees F

You will need:
– 1 head of cauliflower
– 2 teaspoons Harissa
– 1 teaspoon Kefta rub
– 3 tablespoons olive oil
– 1/2 teaspoon salt

To prepare:

In a large bowl combine the Harissa, Kefta rub and oil, and salt, stir to combine.

Break the cauliflower into pieces and toss into the spices, coat the pieces well.

Place into an oven proof roaster and place into the preheated oven for 1 hour until the cauliflower is fork tender. Serve warm or at room temperature.

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